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Tuesday, January 3, 2017

What Does Being ‘Healthy' Really Mean?

The idea of health has evolved greatly, but still revolves around some basic tenets. Health to the Ancient Greeks involved being physically and mentally active; indeed they thought you could not be truly healthy unless you exercised both the mind and the body. As such all citizens were encouraged to partake in physical competitions and games while also practicing their minds and increasing their sharpness by engaging in philosophical pursuits and being active citizens of their nation states....Read On
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